How I Helped Myself to Overcome Approach Anxiety & Quieting That Nagging Inner-Voice.

Here's a great way to conquer AA and that nagging little voice in the back of your head telling you "she's out of your league, pal. Don't even bother."

I call these my "Shut Up" and "F**k It" Methods. Why do I call them that? Because I can. That's why!

To quiet that voice that says "you never had a shot, pal," try what I call the "Shut Up" Method. It's a form of NLP that doesn't require a background in NLP or hypnosis to do. Let me break it down.

OG's "Shut Up" Method

Imagine a dial/knob like on an old television or radio. Now picture the words "SHUT UP" written above it. Whenever you hear that voice that says "I'm not good enough" I want you to bring this little knob in to your mind. Put it at the forefront of your thoughts. Next... turn it down so that you can't hear that b****rd telling you that you're "wrong" for having approached a girl "that's out of your league." Just tell him to "SHUT UP" by turning that knob down and drowning him out.

Next, to help with the approach, is my patented "F**k It" Method.

OG's "F**K IT" Method

When you feel that AA, or any other type of nervousness or anxiety, I want you to close your eyes and take a deep breath through your nose. Visualize that negative being taken in and then blow it up like a puff of smoke while saying "F**k it" in your head. You can also anchor confidence to this as well.

To anchor confidence to this, try to remember a time where you felt like you were the king of the world. Let that energy fill you up when you take that breath. As you blow it out ands ay "F**k it" inside your head, and blow out the negativity, all that'll be left is that supreme feeling.

These will take some time to fully master/control, but soon, you'll be able to control these things at will.

As far as stacking routines, and remembering your openers... that stuff just comes with practice. But when you're in a state of supreme confidence... it doesn't matter what you say. Just keep a strong frame, have a good time, and it won't matter what you say.

Feel free to comment, criticize, and discuss amongst yourselves.

OG

This is an original concept by OG.